Health Valley Organic Golden Flax Cereal 13.8 oz. Each Box -- 6 Pack

Health Valley's Organic Golden Flax Cereal is the first cereal that is high in Omega-3 fatty acids and lignans. Omega-3 fatty acids are a type of "good" fat that is essential to good health. What makes these fats unique is that our bodies cannot manufacture them - we need to get them from food. Unfortunately, studies have shown that most diets do not providce enough of these essential fatty acids. Flax seeds are nature's best plant source of Omega-3 fatty acids, as well as a special type of protective fiber called lignans. In fact, flax seeds contain 20% Omega-3 by weight.

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