Kashi Heart to Heart™ Cereal Oat Flakes & Wild Blueberry Clusters -- 13.4 oz

With more for your heart! Nothing artificial. American Heart Association: Meets American Heart Association food criteria for saturated fat and cholesterol for healthy people over age. 2. At Kashi, we're concerned that coronary heart disease takes so many lives each year in the U.S. and we wanted to do something about it. That's why we created Heart to Heart Blueberry with more heart healthy ingredients. It makes taking care of your heart easy and enjoyable! Helps Reduce Cholesterol: Since high cholesterol is a major risk factor for heart disease, each serving of Heart to Heart Blueberry has 1 g of soluble fiber that combines with water during digestion to help remove cholesterol. In a diet low in saturated fat and cholesterol, 3 grams of soluble fiber daily from whole grain oat foods may reduce the risk of heart disease. Helps Support Healthy Arteries: Arteries are your body's supply lines. That's why we added nutrients to help keep your arteries healthy. Heart to Heart Blueberry is an excellent source of Vitamins E, C and Beta Carotene. And, with 25 mg of grape seed extract, you're getting the antioxidant benefits of eating nearly a pound of grapes! Green tea extract (100 mg) and lycopene from tomato extract (equal to the amount in a medium size tomato) are also potent antioxidants. Heart to Heart Blueberry provides 100% of the daily value for heart healthy vitamins B6, B12 and folic acid, too. Helps Promote Healthy Blood Pressure: High blood pressure is another major risk factor for heart disease. Sodium is important to the body, but a high sodium diet is associated with hypertension. Heart to Heart Blueberry is low in sodium and may reduce the risk of high blood pressure as part of a low sodium diet. Exchange: 3 Carbohydrates. Based on Exchange Lists for Meal Planning.